A Holistic Approach to Alcohol-Free Living
Jodi Clark, Founder of Sober Flourish, is a leading expert in supporting women on their journey towards a healthier relationship with alcohol. She has developed a unique approach to helping women navigate alcohol-free living, focusing on holistic well-being and empowering them to make conscious choices that support their overall health and happiness
How we can work together
lets work together
Whether it’s becoming alcohol free, getting clear on your goals, building mental resilience or finding your purpose, our time together will help you achieve it all. Nothing is out of reach, I believe we all have the strength and power within us to achieve anything we put our hearts and souls into.
Sobriety | Alcohol free Coaching
Bookable in blocks of 4, 6 & 10 sessions
About
Whether it’s becoming alcohol free, getting clear on your goals, building mental resilience or finding your purpose, our time together will help you achieve it all. Nothing is out of reach, I believe we all have the strength and power within us to achieve anything we put our hearts and souls into.
It’s important to note that coaching is not therapy or counselling, it is future focused with a heavy reliance on evidence based positive psychology.. We may look at elements of your past to take learnings to help us pave a way forward towards your goals but we will not sit there. Coaching can work along side therapy and counselling but is not the same.
The methods I primarily use are visualisation tools, positive psychology interventions and the GROW model, but this will flow and will be tailored to your needs – this allows us to make fast and long lasting change.
Credentials
I am a qualified coach specialising in alcohol free coaching. I hold a Diploma in Coaching & Positive Psychology enabling me to work with you on any life goal you may have and is not limited to becoming alcohol free. I’ve helped many women remove alcohol from their lives and then go on to help with emotional eating, weight loss, fitness, career progression and many other self development goals.
I have am also training in Neuro linguistic programming (NLP) to enable me to bring even more magic to our sessions together.
Before we begin working together, I offer a complimentary ‘clarity session’ which all of my clients attend before signing up to my coaching.
During this session, we’ll have the opportunity to get to know each other, discuss your objectives, and determine if there is a good fit for working together. It’s a chance for you to express your needs and expectations and for me to offer insights into my coaching approach and methodology.
The session will be held via Zoom (face to face will be available soon)
Book a clarity session
INvestment
If you have already had your clarity session and we’ve agreed to work together, please go ahead and book your required session block below. PLEASE NOTE ALL SESSIONS MUST BE TAKEN WITHIN A 12 WEEK PERIOD.
Coaching Package: (Includes access to 50+ free resources and early sobriety course)
Flourish Package: you will have full access to everything included in my 100 day program + 4 or 6 x 1-2-1 coaching sessions (depending on which you choose). You can purchase more sessions seperately to this if you require more after your initial booking. Your initial sessions must be taken within the 100 days please.
1:1 coaching package
Flourish package
Disclaimer
Please note that the Sober Flourish programmes are designed for middle lane and grey area drinkers looking to take a break from alcohol, quit altogether or be supported in their alcohol free life. This is not a medical program and does not provide medical advice. If you are dependent on alcohol, it is important to seek medical help before attempting to quit. Withdrawal from alcohol in this case, can be dangerous and should be supervised by a doctor.
FREQUENTLY ASKED QUESTIONS
What is Coaching?
If you have any other questions, you can send them to me here.- i would write a little sentence at the start
Is Coaching Right For Me?
Coaching is a collaborative and client-centered process aimed at helping individuals unlock their full potential, achieve personal or professional goals, and enhance their overall well-being. Coaches offer support, guidance, and accountability to clients as they work towards clarifying their objectives, overcoming obstacles, and implementing action plans. Various techniques are utilised, questioning strategies, and tools tailored to the client’s specific needs and objectives. Overall, coaching empowers individuals to gain clarity, make positive changes, and live more fulfilling lives
What is coaching?
For many, engaging in coaching can be a completely transformative experience, leading to significant enhancements in confidence and self-belief that positively influence various aspects of life. Coaching substantially boosts individuals’ perspectives on all elements of life, facilitating the exploration of untapped potential and promoting creativity and efficiency.
Is coaching right for me?
Sue
"The support and advice I have had from sober flourish has been second to none. I joined the 31 days to flourish programme and have just got to day 10. There is no way I would have got this far without the support and tools provided by Jodi. Nothing is too much for her. I cannot recommend this enough for anyone, like myself, who is sober curious, a grey area drinker and who generally has had enough of feeling run down all the time from the effects of drinking. Sober Flourish has got your back!"
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This support program is designed to provide you with everything you could possibly need to either help kickstart your sobriety journey, to simply take a break or to provide additional accountability and support on an already well trodden alcohol free life.
JOIN NOW & START YOUR JOURNEY WITH US ON 1ST FEBRUARY – WELCOME CALL IS 1ST FEB @ 6PM VIA ZOOM.
100 days to Flourish
Find out more
Becky
"Sober Flourish is the most amazing group to join if you are questioning your drinking. Jodi and the ladies are always there to support and advise in the most supportive way without any judgement. It’s so nice to surround yourself with people who understand and are/have been on the journey. The weekly calls/guest talks/group chats really help whether you join or listen/read at your leisure. I couldn’t be where I am today without this group and particularly Jodi so don’t hesitate to join. X"
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Sober Flourish Weekend Retreat
ladies that are either sober curious or alcohol free / sober May 16th – 18th 2025
Schedule
Arrival Friday 16th May > Departure – 3pm Sunday 18th May 2025.
Welcome with Jodi
Yoga – Mollie
6 x meals vegan / plant based – Holly
Hormone nutrition workshop – Mollie
Breath work / Meditation – Mollie
Nightly cacao ceremonies – Jodi
Sharing Circles – Jodi
Sober Flourish workshops (expressive writing/guided journalling)- Jodi
Sound bath – Becky
Spiritual workshop – Becky
Free time to enjoy the domes and hot tubs
Card reading- Becky
Goodie bag (The order of the weekend will differ to this and there will be plenty of free time too)
accommodation & LOCATION
There are seven geodomes available. Each dome sleeps up to two guests and includes superking or two single beds, wardrobe/changing area, log burner, wood powered hot tub, private shower, running water and electricity and toilet. The domes are private (you cannot see the other domes from yours) and they’re set in the woodlands on the farm land and they are stunning & luxurious.
TAKE A PEAK AT THE ACCOMODATION: here by Purusha & here.
LOCATION:
Purusha Retreats
Cherry Tree Farm
Lincolnshire
LN5 0DW
FACILITATOR DETAILS:
Vinyasa Yoga 1hr, Hormone Workshop 1hr & Breath work 1hr will be facilitated by Mollie – MEET MOLLIE HERE
All meals (6, evening meal on Friday, breakfast, lunch dinner Saturday, Breakfast & Lunch on Sunday) are all home grown and prepared by Holly – MEET HOLLY HERE
Sound bath & workshop will be facilitated by Becky – MEET BECKY HERE
I’m now trained to host Cacao ceremonies which means I’ll host a couple of these very special and warming moments throughout the weekend, I will also be running a group coaching session too, along with an expressive writing workshop.
INvestment
Cancellation policy
- Cancellation requests submitted within 30 days of retreat date, 50% of total amount will be refunded.
- Within 20 days of your retreat: sorry but no refunds given, no exceptions. We can however offer you 50% discount on any future retreats. Retreat costs are transferable to another new attendee found and assigned by original attendee, minus 20% administration fee.
It is your responsibility to read and understand the cancellation policies. Exceptions cannot be made for any reason, including weather, injury/illness, or personal emergencies. No refunds or credits for failure to attend or failure to complete the retreat, or for arriving late or leaving early. I reserve the right to cancel retreats with inadequate participant interest, in which case all money paid to Sobr Flourish Ltd will be refunded. Notification of cancellation for this reason will occur at least 1 month prior to retreat start date. Sober Flourish cannot be held responsible for any personal expenses, such as travel tickets due to changes in itineraries or retreat cancellations
These sessions are highly impactful and are designed for you to get as close to the root of your drinking bahaviours as possible, we’ll work through healthy, realistic and sustainable coping strategies. There are always similarities in our stories but our stories are never exactly the same, this journey is not a one size fits all and in this deep work, you’ll leave equipped with the tools unique to YOU to enable you to truly begin to FLOURISH in sobriety
Flourish intensive
book now
2 hour intensive 1:1 session 2hrs £150
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FREE 365 days sobriety tracker
Use the Functional Sobriety approach to change your relationship with alcohol or to heal your body from long-term alcohol consumption. THIS NEEDS TO BE EDITED AS IT IS COPIED
Ready to work with Jodi
lets work together
