Supportive tools for living well, alcohol-free. 

Free resources

Thoughtfully designed to empower, guide, and inspire your next step.

 A gentle, empowering guide to help you reconnect with your energy, focus, and purpose through seven alcohol-free days.
Inside, you’ll find mindset prompts, wellness rituals, and small but powerful shifts designed to create momentum. The guide also includes a curated Spotify playlist to support your reset.

7-Day Sober Reset

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4+ years ago, I decided to take a 100-day break from alcohol. Honestly? It started as a way to lose weight.

I’d been drinking for over 20 years - not every night, but enough to know it was keeping me stuck. I sat firmly in the “grey area” - not rock bottom, but not free either.

And then, something shifted.
By Day 30, I knew I was done.

I felt too good. I’d seen too much. And for the first time in years, I trusted myself again.

That decision changed everything.
And now, I help other women do the same - not just to remove alcohol, but to rebuild their identity, their habits, and their confidence from the inside out.

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Get to know jodi

Julie Stoke on trent

Both myself & my husband did a “dry January” to raise money for cancer research & found it easier than we’d expected so decided that we would try to do the 100 day challenge & here we are over 6 months alcohol free! We never hit rock bottom but now realise after reading lots of quit lit that we were classic grey area drinkers with no off switch! Feeling extremely proud of us because neither of us ever thought we’d do the full month! Feel so much more present for the boys & love the wide awake hangover free weekend mornings!

Sue Flourish in sobriety member

So if like me you are/ were uncomfortable in your drinking check out Jodi. I came across her on instagram and loved her honesty and humour. She helps you see how brainwashed we are when it comes to booze, wine mummy culture is a real thing and something I got tired with. Stopping drinking doesn’t mean you have a problem nor that you have hit “rock bottom” She provides lots of tools to support you in breaking the habit. Just do it! Start the change with some fabulous support

Steve Birmingham

This group has been a huge part of my sober journey and provides me with the uplift I need when I feel wobbly or wonder why I am doing this. Its great to know I'm not alone, and the feelings I have experienced are normal and felt by others. I couldn't do this without the group. Thank you

If you're sick and tired of being 'sick and tired' I've got your back. 
I've been where you are now, I know how you feel and I'm here to take your hand and guide you through to a life you know you're worthy of.

I know you're ready, why else would you be here?

lets work together