Support that meets you where you are - no shame, no judgement, just clear, grounded, science backed guidance for your next chapter.
For the woman who’s ready to stop circling the same questions and finally move forward.
You’ve outgrown the version of you who needs alcohol to cope, to unwind, to belong.
But walking away from it, especially in a world that still romanticises it - isn’t easy.
You’re doing the mental gymnastics. The ‘I’ll only drink on weekends’ rules. The quiet shame.
And deep down, you know: you're truly meant for more.
This is personalised, intelligent coaching for sober-curious and alcohol-free women who want support not just in quitting - but in becoming the version of themselves who never needed it in the first place.
You’ve outgrown the version of you who needs alcohol to cope, to unwind, to belong.
But walking away from it, especially in a world that still romanticises it - isn’t easy.
You’re doing the mental gymnastics. The ‘I’ll only drink on weekends’ rules. The quiet shame.
And deep down, you know: you're truly meant for more.
This is personalised, intelligent coaching for sober-curious and alcohol-free women who want support not just in quitting - but in becoming the version of themselves who never needed it in the first place.
Alcohol Free Coaching For 'Grey Area' Drinking Women
1:1 Alcohol Free / Sobriety Coaching
£200 for Sober Flourish members
A focused 2-hour private session designed to help you untangle the grip alcohol still has - not from a place of shame, but through deep clarity and self-awareness.
Using guided visualisation and expert coaching, we explore the perceived benefits of drinking, the patterns and consequences that follow, and the genuine benefits you’ve already experienced or could experience, when you don’t drink.
Together, we’ll map out accessible, sustainable coping strategies that offer the same emotional relief or reward - without relying on alcohol.
You’ll leave with practical tools, a deeper understanding of your own patterns, and a personalised plan that feels doable, not overwhelming.
This is ideal if you’re sober-curious, in early sobriety, or navigating one of those moments where you know something needs to change - but you’re not sure how to start.
✧ The Intensive - £250
This isn’t group coaching. This isn’t a one-size-fits-all blueprint.
This is private, expert support - grounded in lived experience, focused entirely on you, and designed to meet you wherever you are in your alcohol-free 'awakening'.
BOOK SESSION
✧ 4-Hour Coaching Block - £550
(£500 for Sober Flourish members)
This is my most powerful coaching offer - flexible, deeply personal support designed to help you:
- Explore the truth of your relationship with alcohol and why it’s never just about the drink
- Rebuild trust in yourself and shift the identity you’ve outgrown
- Let go of perfectionism, shame, and the exhausting “shoulds”
- Access your future self through powerful visualisation and subconscious tools
- Strengthen your emotional resilience so you can navigate any situation - confidently and alcohol-free
- Equip yourself with sustainable, accessible tools you can return to again and again
You’ll also receive exclusive access to:
- A 30-part video series to guide your mindset, routines, and alcohol-free identity
- Printable 30 day and 1 year sobriety trackers
- Subconscious reprogramming tools to help you create lasting internal change
This bonus is only available with the 4-hour block.
BOOK clarity call
Please note: Clarity Calls are reserved for women seriously considering 1:1 alcohol-free coaching. If you're exploring the full coaching block and want to ensure it's the right fit, this is your space to ask questions and gain clarity before committing.
The 2-hour Intensive does not require a Clarity Call and can be booked directly.
“I didn’t just stop drinking - I came back to myself.”
I'm sleeping better. I'm thinking clearly. I’m showing up in my life and in my work, without constantly second guessing myself.
Working with Jodi made sobriety feel like an upgrade, not a punishment.
For the first time in years, I feel grounded… and dare I say it?
Confident.
Like I finally know who I am — and I actually like her.
sophia
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