Premium 1:1 Alcohol Free Coaching for the ambitious, sober-curious woman in business.
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Ready to remove what’s holding you back, reset your habits and build a business and lifestyle that feels like home?
You’ve achieved so much - but something still doesn’t feel right.
Flourish & Align is a high-level, premium coaching experience for women in business who are sober / sober-curious, ready to remove alcohol and realign every part of their life and business with clarity, purpose, and confidence.
This isn’t just about quitting drinking.
This is about becoming the woman who no longer needs to escape her life - because she’s finally living it, fully.
It's time for a full-body & mind reset...
This IS for you if:
You’re a coach, creative, leader or entrepreneur
You’re sober-curious or already on your alcohol-free journey
You’re craving structure, consistency, and calm in your lifestyle
You’re seeking addiction treatment or clinical support
You want a group program or course - you must want personal, intimate coaching
You’re not ready to take radical responsibility for your energy, habits, and growth
This is NOT for you if:
You want to grow your business - but need clarity, confidence, and aligned habits to get there
You’re craving structure, consistency, and calm in your lifestyle
You’re ready to remove alcohol without shame, pressure, or perfectionism
Month 1: Reset & Reclaim
A 3 month journey to reset, realign, and rise.
(The program is largely bespoke but will have this base structure)
Month 2: Elevate & Embody
Month 3: Flourish & Expand
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Be free from the exhausting & relentless wine habit loop
The transformation...
Rediscover who you were before you started to drink
Wake up with energy, clarity + confidence
Feel grounded in your habits, rhythms + routines
Show up in your business with clarity and consistency
Know exactly who you are, what you want, and how to move toward it - alcohol free.
Regain trust & self belief resulting in unbreakable confidence & resilience.
By the end of this 3-month experience, you’ll:
EMILY
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It’s private, personalised, and deeply transformational.
No group calls. No cookie-cutter content. This is high-touch, intimate 1:1 coaching with expert guidance, weekly calls, WhatsApp support, and fully tailored tools. Every woman is met exactly where she’s at - with a roadmap that reflects her version of success.
It bridges wellness and business growth - because they’re not separate.
This isn’t mindset coaching or business coaching - it’s both. Your program supports women in regulating their nervous systems, refining their habits, and building consistent, aligned visibility in their business-all through a sober lens.
Waitlist opens: April 7th
Applications open: April 21st
Program begins: June 2nd
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READY TO FLOURISH?
WHO IS THIS FOR?
DO I HAVE TO BE ALCOHOL FREE?
Yes, we will be required to see and hear each other clearly on all calls
Do I have to have my camera on on the calls?
Frequently Asked Questions
Yes. You're required to be either already sober, wanting to become sober or willing to be alcohol free during our time working together.
Yes, the framework is there for us as a foundation. I will meet you where you are at to ensure a personal and business transformation, tailored to your needs.
is this bespoke and tailored to my personal life circumstances and business model?
I have been sober for almost 3 years myself and I am a certified Positive Psychology coach with a specialism in behavioural change and sobriety. I have 20 years experience working with small businesses helping them to launch, grow and master their online presence. I've also built my own brand, community and have a thriving online buiness myself. I have helped hundreds of women not only remove alcohol from their lives but ensured that my methodology provides sustainability too.
what are your credentials?
Yes it is. We will agree on call times in our first session together.
Is this available worldwide?
This is a very private and supportive container, spaces are limited - so those on the waitlist will be sent the application first. Applications will open April 21st 2025 for a June 2nd start.
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